Are you looking for a natural way to lose weight and boost your body shape? If yes, your solution is the Old School New Body program. It contains a lot of strategies and tips to reduce excess weight and reverse the ageing procedure.
Everyone wants to have a slim and sexy body at present. It is possible to change your appearance by exercising and following a proper diet plan if you have extra fat. Old School New Body E-book provides excellent workout guides for fitness lovers.
There are many fitness programs in the market nowadays. Choosing the right program is essential to get the desired shape without difficulty. Old School New Body is perfectly suitable for both the fitness beginner and the experienced one. The downloadable e-Book lets you learn how to lose excess weight and feel younger.
In addition, this Old School New Body book enables the user to reduce excess weight or build muscles, whatever their goal. You can access this digital book from your handset or desktop effortlessly. It would be best to learn everything about the Old School New Body program in this reviews article.
Overview of Old School New Body
Old School New Body is specially designed for people who need to change their body shape. The Old School New Body program has nutritional information that aids you in following the proper diet plan. The author provides the best diet plan to achieve your fitness goal smoothly.
The complete program aids the user in changing their food and exercise habits without difficulty. On the other hand, the e-book has a focus-4 exercise (f4x) protocol and a few principles to look younger.
With the help of the Focus-4 Exercise strategy, you can boost your metabolism and lessen the risk of damage during exercise. In addition, it contains muscle building, cardio workouts, encouraging fat burning and others.
You can buy this workout exercise from a reliable online portal and access it easily. The book has a return policy so you can invest your money in this digital program with peace of mind.
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Format of Old School New Body
The Old School New Body product is available in the digital format. Therefore, it is simple to access this program whenever you need. The FX4method protocol is specific that the individual needs the handbook that aids them to stay away from making mistakes.
How does it work?
As an investor, you should know how it works before buying the Old School New Body e-book. The Old School New Body program contains Focus4 Exercise Protocol that aids you in transforming your body shape. Instead of using the modern system, you can follow strategies in the program that offer many health benefits.
- Focus4 Exercise Lean
In this session, the person can lose ten to a hundred pounds or more. It teaches you the F4X Lean Meal plan that helps you to reduce excess weight. The creators say that some people stick in this session permanently due to better results. A person needs to lean muscle mass without losing weight.
- Focus4 Exercise Shape
You can lose more weight effectively in the Shape phase. It adds lean muscle that burns a lot of body fats. You are not only a learner more than before, but your body burns more calories even if you sleep.
- Focus4 Exercise Build
The user develops functional strength in the build method. The diet program and lifting systems are complemented by strength training that adds more than fifteen pounds to the body.
If you exercise these phases ninety minutes every week, you can develop lean muscle mass, reduce excess weight and get the body shape you wish.
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Topics covered in the digital fitness programÂ
Let’s see what you will learn in the Old School New Body program:
- Old School New Body program teaches the process of developing age-defying strength with resistance exercise as an alternative to a cardio workout.
- Tricks to reduce excess weight without following the restricted diet program.
- Tips to lose weight, firm up, build muscles and shape the body easier and faster.
- The creators of this fitness program give the handbook to the buyer that tells them accurately how to exercise.
Why you should invest in this fitness product
The concept of the Old School New Body program is to help people with overweight. Let’s take a look at why you should invest in this digital program:
- Experience of creators
Creators worked as an editor at the iron-man book that let them peer into the secret routines of weight loss and anti-ageing experts.
The author has years of experience in the fitness industry. So they provide a lot of strategies and tips to reverse the ageing procedure.
In addition, Steve has trained with the world’s leading fitness trainee for the last few years. Therefore, it is guaranteed that you can get the solution to transform your body shape.
- Fitness programs for all lifters
A significant reason to invest your money in this program is that it suits experienced athletes and new lifters.
Focus4 exercise has a lot of protocols like rest periods, rep ranges, workouts and more for all people regardless of experience in lifting.
You can follow the Focus4 Exercise program from anywhere worldwide and get the desired weight and body shape.
- Personal evidence
Many people prefer this fitness program is the personal evidence of the authors. Both creators of this program have utilized the product. They achieved the weight loss they desired without any side effects.
Programs from this e-book worked well with Becky and Steve Holman. After using this protocol, they add more muscle frame.
- Clear-cut information
The weight loss and diet program can be difficult, so it is tricky to understand what the person wants to perform to get a beautiful shape. But the Old School New Body program is helpful because they provide detailed information.
It contains a lot of information, which will help the individual understand everything they should learn about losing weight using the F4X protocol.
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What contains inside the Old School New Body productÂ
The digital fitness book is equipped with bonus features that reduce weight. Let’s see what includes in the Old School New Body:
- Build musclesÂ
This book provides natural anabolic available in the food. It includes nutrients which encourage the growth of strength-building hormones.
Besides, it offers topics related to fruit that can enhance testosterone, amazing muscle mass, raise growth hormone, etc.
- Fitness Handbook
Old School New Body Handbook is the manual of this program. It will teach you a diet plan, training method and weight loss tricks used for the most excellent results. In addition, this handbook contains a hundred pages approximately.
- Live the Good Life
It offers happiness and health tactics, which can immediately increase the person’s mood. In addition, you can learn about food and nutrient, which release depression.
The author explains tricks to release oxytocin that let the person feel good and natural strategies to boost pleasure.
- Burn fat quickly
In this program, you can learn dietary plans which boost fat burning. The author discusses utilizing heat to speed up weight loss, which increases metabolism levels.
The creator provides detailed information on why sleeping naked can enhance weight reduction.
- F4X quick start exercise programÂ
Focus-4 Exercise strategy tells you in this digital fitness program without forcing the person to read the complete handbook.
F4X quick start exercise guide contains three phases: build, lean and shape, aiding in achieving your goal. Those who need to follow the Old School New Body should read this book first.
- Enjoy sexual activityÂ
In this guide, you can learn the anti-ageing, sex and attraction booster’s tricks. It provides how to reverse ageing effects with the help of weight-loss and nutrient systems.
However, it covers strategies to increase the sex drive and boost libido and attraction. It lets the person enjoy sexual activity.
Authors of the digital body shape program
Steve and Becky Holman are authors of the Old School New Body online program. Steve and Becky Holman are married and have two daughters. Over the last few years, Becky Holman last worked full-time. As a mother, however, she fell into a lapse during her 30s and 40s.
She became tired of looking overweight in her 40s and drastically changed her appearance within a few months. As the author of Old School New Body, Becky shared her experience with people who are suffering from being overweight.
Steve began training when he was 15 as a 119-pounder and has trained continuously ever since. He has interviewed many weight training experts such as Lee Labrada, Cory Everson, Arnold Schwarzenegger and more.
A multi-author diet and weight-training author, he has also published numerous articles about weight loss and muscle building. He has served as the chief editor of IRON MAN for over twenty-five years, and Becky has written nutrition-based features for the magazine.
In the John Rowley Expert Series, authors published the e-book Old School New Body. Both Old School New Body book’s creators have experience in the fitness industry. Therefore, it is worthwhile to invest your money in this fitness program.
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Five principles of Steve and Becky Holman’s to get youngerÂ
Steve and Becky Holman provides five steps to get the younger look. These principles work well at any age, so you can reverse the ageing process and feel younger. Take a look at the five steps:
- How to avoid the low-fat diet program for a person who struggles with being overweight. If you eat healthy fat daily, it helps to maximize the outcome.
- The creators of this program don’t advise cardio exercise, which hurts the body. Stop doing the cardio training and stay away from health problems.
- With simple weight training strategies, you can get a better body shape at any age, from twenty-five to ninety. As a result, you will stop blaming your age for everything.
- To avoid chronic dehydration, you can drink a lot of water to speed up the fat burning. It helps to transform the body and force shape within a few days of drinking water.
- Besides, the creators suggest four exercises for weight reduction. You can perform it ninety minutes weekly to lose weight effectively and stay healthy.
After reading the Old School New Body authors’ principles, you can buy the digital program online. The E-book offers more information regarding fat burning, the anti-ageing process and weight loss.
Where to buy Old School New Body programÂ
If you plan to purchase the Old School New Body program, you can visit OldSchoolNewBody.com. You won’t find this e-book in any other online stores. The cost of this digital fitness program is $20.
The price of the Old School New Body program will vary between $30 and $50. So, you can order the e-book at a discount and save more money. This book is available in a downloadable format that lets you easily access it.
Refund Policy
The author of the Old School New Body program offers a money-back guarantee for this program. Old School New Body has 60-day cash-back assurance like other fitness e-Books.
If you don’t get a better outcome within sixty days, you can claim a refund from the author. They will return the money without asking any questions from the author. In addition, the buyer does not need to return the book as the purchase is a digital method.
Old School New Body Program Final Words
Old School New Body reviews helps you to get an idea about the fitness program. Today you can buy this e-book online at an affordable price.
The creators of this fitness program claim these tricks and tips are effective for people aged in their 40s, 50s and 60s. It will help them to reach their weight loss and fitness goals smoothly.
In addition, this e-book depends on old-school plans such as cardio training, functional training and more. It is easy to follow a healthy diet plan and weight loss exercise.
Old School New Body E-book is an anti-ageing program that recommends 90 minutes of workouts weekly to reap the most effective results. You can do all exercise routines in the home gym and get a beautiful body shape.
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